Good evening Stuart,
Well I don't know what I did to my left foot but I can't put any weight on it at all at the moment as my heel is in agony. It feels like it's been hit with a hammer.
Also I was watching some of the AFL on Channel Seven not long ago and after a goal they didn't take their usual ad break…they stayed with a bit of an argument on the field and one of the players used the F word. Seven quickly muted the umpire's microphone and took their ad break with a commentator mid-sentence, and when they came back the commentator mumbled something about the conversation being heated. How come you have to use a delay and they don't? Surely they are more likely to need to cut off naughty words.